It is a new month and last month’s wardrobe is becoming useless and outdated, no problem, you can try out new trends in the market, that goes well with you taste. Apart from the typical stripes we are used to, you can try out something else, add matching skinny scarfs, and your outfit will be fabulous. With the cold weather, the designer has developed collections of clothes that fits the nature. Apart from helping you express yourself and revealing your unique inner personalities, fashion also makes you comfortable, change your life, shows sort of creativity.
Also, it is through fashion that we communicate to people, the mode of dressing we put on tells more about us, the response in style depends on the message associated with your choice of dressing. The information ca either be acceptable or an outcast to the outside world, particularly on those that has personal identity, the celebrities, politicians, preachers, and the young generations. The fashion also is an expression of social, cultural and religious values. Fashion is like art, just like an architecture that gives his development d the shape and the design that he/ she desires, so does to the fashion. It means that clothes are non-verbal forms of communications. Fashion also do have an impact on our perception of an individual, for example when someone puts on a suit, it is more organized and comfortable, and in turn, the suit changes the gestures of that person and the way he speaks. Or when someone puts on jeans and T-shirts the perception is that such person is feeble and liberal.
Fashion is a show of creativity; we judge someone’s creativity depending on the type of choice of clothes he/she puts on more often. But you must be wondering how fashion improves someone’s creativity, but, for instance, when we are putting on the clothes, we consider several factors, one of them is that, does the dress match with the event we are attending? Or we also would want to wear to look like a particular celebrity or a favorite person we know. Thus we can say that if we can be creative in our clothing, then we can also be creative in all aspects of life including school and music. It is a fact that human beings are very excited when they do something new out of their creativity, and they become successful if you wear a cloth that no one has put on before and people appreciate you start being confident on your creativity.
Another fascinating thing about this fashion is that it is important in religions and culture, for example, the Muslims ladies have a unique way where they cover up their faces. That is taken as fashion because the dress is put on for a purpose. Therefore, we can say that if people puts on clothes from their beliefs, it can strengthen the faith, since the fashion reminds them of their religion. And it also shows the children that it is vital to be unique from others.
Food, the principle source of energy for our body is also a source of disease and uneasiness. Safer the food is healthier a person will be. Due to industrialization and environmental degradation the quality of available food is also degraded. Excessive use of insecticides, pesticides and chemical fertilizers has increased the food quantitatively but not qualitatively. When a consumer eats a food which is produced by excessive use of chemicals then the health of consumer is on the edge of vulnerability. So providence of safe and healthy food is a big issue, organically grown fruits and vegetables are most beneficial for health and for producing organically grown food, kitchen gardening or home gardening is the most reliable activity. It is a hobby and also a need for health conscious people.
In kitchen gardening plants are grown for consumption in house, majorly kitchen gardening is considered as growing of vegetables for consumption in house, but kitchen gardening is more than production of vegetables only. Kitchen gardening or home gardening is an art, technology and technique of maintaining nature and growing fruits, vegetables, spices, condiments and medicinal herbs in a family house, for in house consumption or in either way for kitchen use. It is said, that there are certain limitations for practicing kitchen gardening, that, this system must comprise of a family house, having a recreational area or a garden, for practicing this technique but, our point of view is, that it can also be practiced on roof-tops by using containers and pots.
If there is no availability of space on the ground then this healthy gardening activity can be practiced on house tops by the use of pots and containers. Requirement of spare time for garden establishment and management is a considerable factor; a person can only spend time in this gardening activity if he has interest in it, so to develop interest in gardening is a key factor for establishment and management of kitchen gardens. For practicing garden activity one should know the skills to establish and manage a garden. So, space, time, interest and skills are some major aspects needed for establishment of kitchen gardens.
While thinking about a kitchen/home garden, the main motive which comes in one's mind is providence of healthy and nutritious food but benefits of kitchen/home gardens are far more than that. Garden plants and their various colors stimulate healthy brain activity. Green colour can also act positively in enhancing brain efficiency. Children and youth should also be involved in such practices; by this they can increase their exposure to fruit and vegetable consumption. For increasing children and youth involvement in garden based activities there is a need for garden based educational programs. These garden based educational programs will increase healthful eating behavior in children as well as in youth, leading to self-aware and healthy generation.
Kitchen gardening technique can also be practiced by housewives. They can adopt this technique as a hobby; by practicing kitchen gardening they will be able to reduce daily expenses and can ensure the providence of healthier, nutritious, cheaper and quality vegetables for their family.
So it can be concluded that kitchen gardens or home gardens can play a vital role in reducing health hazards and can ensure providence of healthy and nutritious vegetables.